If you are thinking regarding a Nepal trekking vacation to Everest Base Camp then ensure you check the guide mentioned below – when to go, what to pack and what to expect.
Trekking to Everest base camp usually need 12 to 14 days from Lukla via the Himalayas, teahouses and Sherpa villages. It isn't an isolated wilderness, but a booming trekking path with well-defined routes. You must be fit and familiar with trekking at higher altitudes as you have to cover 5,365 meters which may have considerable effect on your well being. Walks last up to eight hours a day which's tiring and combined with altitude sickness that may make you feel terrible. Usually altitude sickness passes after a day or so, but to assist get ready your body before the trek – you can practice some cardio workouts for better result. Getting your heart tempo to approximately 60 to 70 percent during workout will enhance your overall fitness and aid you get ready for the adventure. Also having lots of regular walks before your trekking to Everest base camp enhances the muscles needed to be successful.
What to pack?
The Himalayas is an isolated segment of the globe and during trek you will be encountered with long drop toilets or the shrubs so take biodegradable toilet paper with you. It also gets very chill during night in the hills & teahouses so pack 3-season sleeping bag, plenty of layers such as warm hat & gloves, fleece jumpers, long-sleeved t-shirts and not to forget your torch. I'd also recommend a soft pair of trainers to put on after a day's hiking t proffer your feet some relief from the trekking boots.
Ideal time to go:
Best time opt for Nepal trekking trips are very much all-right throughout the year except during the rainy season from June to August. The most admired trekking season is from the month of September to November following the rains have disappeared and landscape looks green and blossoming. It gets 20 degree Celsius during the day but drops to five degrees during night. If you wish to ignore the busy season, try early February. Trek to Everest base camp cost is also a bit lower during this season.
Keep in mind that Nepal trekking is not just about reaching at the base camp. There's much more things waiting for you. So, keep yourself fit and carry all the essentials for a successful Everest base camp trekking.
Martin Wynn
