Embrace Fitness with International Yoga Festival

Sanctity, serenity and spirituality are the three words that pop up in our minds when we think about Yoga. Imbibed with this thought, Uttarakhand Tourism is celebrating the International Yoga Festival, 2015 at Rishikesh. This will be held during the first week of March on the holy banks of river Ganga. Globally renowned yoga teachers conduct it's classes here. Expert in their own filed some particular type of yoga that each teacher is known are Iyengar Yoga, Kriya, Kundlini, Naad, Hath Yoga, Power, Ashtang Vinyasa, Jivamukti Yoga & Raj Yoga. Meditation classes will also be organized along with it's classes.

Wellness of body and peace of mind are the two most important necessities for a healthy life. However, hectic life schedule, fast food and no physical activity are making each of the individual succumb to physical diseases which itself has been termed by doctors as “lifestyle disease”. It is not an exercise to be precise nor does it belong to some particular religion, It is the union of the body and mind with the entire muscle and breath inhaled.

Yoga has been practised in India since the 6th century BC and still continues to be practised daily by millions of individuals all over the world. Studies have also established on the effectiveness of Yoga as best precaution against health problems such as asthma, heart disease, schizophrenia and cancer. Yoga is also known to aid in the metabolism of the body and making the skin glow from within.

Know More about Yoga Festival Rishikesh

Started in the year 1999, yoga international festival is held here in Rishikesh every year. Today, gaining international recognition, the 16th International Yoga Festival is supposed to have a vast number of visitors this year. This festival is organized by the Parmarth Niketan in collaboration with various partners at its Ashram at Rishikesh. The Ashram offers clean and pollution free environment to its lodgers and is equipped with modern basic amenities to fulfil an individual's requirement and needs.

About Rishikesh

Rishikesh is a picturesque town located amidst the Himalayan foothills. The passage of river Holy Ganga adds to its enthralling sight. Pilgrimage tour as well as adventure seekers flock to Rishikesh all throughout the year. Also called the Place of Sagas, Rishikesh is an alcohol free, vegetarian city.

Visit Rishikesh and participate in the 16th International Yoga Festival and experience a wellbeing tour on a serene breath-taking location away from the hustle bustle of city life.